Dr. Ajasha M. Long is a Licensed Psychologist specializing in high-stress roles and life transitions, with deep expertise in both law enforcement and perinatal mental health. Dr. Long is also the founder and owner of Set Apart Psychological Resource and Consultation, a practice dedicated to helping high-achieving individuals navigate a wide range of life transitions.
Her services support those facing the psychological demands of leadership, career change,
parenting, trauma recovery, and performance pressure. With a strong foundation in trauma-informed care and EMDR, Dr. Long helps her clients process trauma, develop stabilization skills, and build emotional resilience. She brings a grounded, practical, and empowering approach to every interaction—tailored to meet the unique needs of those who carry significant personal and professional responsibility. In addition to her clinical work, she designs and facilitates workshops on workplace anxiety,
imposter mindset, and resilience. Her programming resonates in high-stakes environments, where internal pressure and perfectionism can quietly erode well-being. Dr. Long is passionate about creating psychologically safe spaces where growth is possible, especially for those used to being the one others rely on. She is licensed to practice psychology in Arizona, Ohio, and Florida, and welcomes opportunities to collaborate on an individual or
organizational level.
At the heart of my work is a simple yet powerful belief: those who carry the most responsibility deserve a space to lay it down.
Whether leading in high-stress roles, navigating life-altering transitions, or holding the weight of others’ expectations, high-achieving individuals often move through life without permission to pause. My practice is grounded in the conviction that healing, clarity, and resilience are not luxuries—they are necessities for sustainable leadership, thriving relationships, and authentic selfhood.
I have established a practice dedicated to helping high-achieving individuals navigate a wide range of life transitions.
I have developed services supporting those facing the psychological demands of leadership, career change, parenting, trauma recovery, and performance pressure.
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